Wait, wait, weight…
In Life, how many times have you bowed out of attending certain events with family and friends or shied away from pool parties or swimming dates with potential love interests due to your weight !? Perhaps felt looked over for a job because of it or dreaded having to Crisco your ass in a seat […]
Eating beyond hunger
It doesn’t take a Rocket Scientist to realize why most of us eat ,beyond hunger. We are, for whatever reason, filling a void. Emotional Eating is a filthy slut and I couldn’t slip under her sheets anymore! Besides, after going to school for Nutrition and realizing all the “food-like” ingredients we ingest are driving us […]
