AWG was created in 2013 as a form of Female Empowerment.

It’s for all of Us that HAVE to work out & hate that we’ve put ourselves in the situation where we have to work so hard at it!!

Exercise is Healthy & Enjoyable once going . Once going, key word.

AWG is your Social Support where you can post workouts, ask questions, post Fitness/Health Minded & Positive reads as well as helpful Nutrition ideas etc.. This page will Inspire you, Push You, definitely Humor you & Overall will keep you Honest & Accountable. Either you Want  It or You Don’t! Health is Earned.
It’s YOUR Ass…YOU Move It!